b23 Space

What happens when you give yourself space to be heard? In this week's From Presence to Expression session, we'll explore sound and voice as ways to connect with ourselves and others. Through gentle breathing, humming, guided vocal exploration and shared listening, you'll notice how you feel, explore different ways of expressing yourself, and discover what changes when you listen with your whole attention. We'll begin by arriving in the body and noticing the breath, move into simple sound and voice exercises, and close with reflection on what you experienced and how it connects with everyday life. You don't need to know how to sing or have any musical experience. There is no performance to prepare: you can participate at your own pace and choose how much to share. Wednesday, 4 November 2026 | 19:30–21:00 b23 Space · Greifswalder Straße 23, 10405 Berlin Session held in English · €20 per session From Presence to Expression is Art Consciousness's weekly space in Berlin for self-discovery through presence, art, and human connection. Each session explores a different theme; you are welcome to join an individual session.