
Strong Flow: Strength & Mobility
Tue 25.08. 08:30 - 09:15
Alte Holstenstraße 2, 21031 Hamburg
Sports
This course focuses on promoting mobility, flexibility, and overall well-being. Through targeted exercises, muscles and joints are mobilized to expand the natural range of motion and prevent tension.
Everyday-oriented movement sequences, complemented by soothing stretching and regeneration phases for relaxed muscles and greater body awareness.
10-visit cards now available for booking!
€100 for NMG / €80 for MG of the TSG be.Fit at the Praxis-Klinik Bergedorf.
More course offerings can be found on our website.