Elternschule Altona

Short, free online information evening about the Gestalt group in Hamburg-Altona.The framework, dates, costs, and working methods of the group will be presented. There will also be time for questions and an initial orientation on whether the group might be a good fit.The Gestalt group is expected to start on September 8, 2026, and is designed as a binding small group over 8 evenings.Participation is free, registration required: https://www.martin-mutmaker.com/gestaltgruppe-hamburg/

A three-hour workshop with Gestalt work, contact exercises, and playful elements from improvisation theater.It's not about acting or stage performance, but about lively contact, expression, perception, and small courage experiments. Participants explore how they present themselves in encounters, where they hold back, and what becomes possible when more spontaneity, body, and play enter the experience.No prior experience with improv, theater, or Gestalt work is required.Participation fee: €45Registration required: https://www.martin-mutmaker.com/workshop-mutig-spielerisch-in-kontakt/

Gestalt Group Hamburg – Fixed Group Starting SeptemberFixed Gestalt Group in Hamburg-Altona over 8 evenings.The group offers a binding framework for self-experience, contact, body awareness, feelings, boundaries, and personal development. Unlike open workshops, a shared process with continuity and trust develops over multiple sessions.The group is aimed at people who want to understand themselves better, recognize their own patterns, and engage in more conscious contact with others.Start: 09/08/2026Duration: 8 evenings, approx. every 2 weeksFee: €240Limited spots, registration required: https://www.martin-mutmaker.com/gestaltgruppe-hamburg/