Khôra Studio

The Miracle of Your Breath - Open a Space Within You with BreathworkA space where tension, inner holding, and pent-up emotions can be released.And you feel clearer, more alive, and more connected to yourself.This is how you experience Breathwork with me: Simple. Deep. Effective.I work with a conscious, deep breathing practice that is easily accessible and at the same time very effective. The so-called connected breath, Conscious Breathwork. This type of breathing allows direct access to your nervous system, to your feelings, and to what wants to be seen and moved within you.You don't need any prior experience for this. No complicated technique. And you don't have to achieve anything.You can expect a safely held live space, in which I will guide you through the session:- with a mindful arrival- a guided breath journey with music- space for what wants to show itself or be released.- time for reflection and integration.Here you will find all information and registration:https://annedillmann.de/atmen/