Knivsbergweg

The certainty that hands can convey a healing power (healing hands) has a long historical tradition and is, among other things, found in pictures and writings of the Egyptians, the Greeks and Romans. It opens up an interesting world of understanding and healing:• Basics: hands and the possibility of healing• Rhythm between tension and relaxationMassageLymphatic drainageReflexologyAcupressureCraniosacral TherapyFascial techniquesBowen TherapyDorn MethodREIKI• Which technique is right for me?• How can it be integrated into daily life?Prerequisites: noneSeminar time: 7:00 PM – 9:15 PMPrice €20 per personRegistration at: kontakt@onnnea-hh.deRegistration deadline is 5 working days before the start of the seminar

In this evening seminar, relaxation, energy work, and awareness come together to form a powerful impulse for body and mind. The focus is on the use of REIKI to strengthen the immune system and to promote inner resilience. Through targeted REIKI exercises and short meditations you will experience how stress and inner tension can be gently reduced. The harmonization of the main energy system supports the natural flow of life energy – blockages release, self-healing powers are activated, and emotional balance finds new stability. REIKI acts as a complement to other healing methods and strengthens confidence in one's own life force. • REIKI as a method for strengthening resilience • Activation of self-healing powers through energy balancing • Stress reduction and harmonization of the energy system • Practical REIKI applications & meditations for the immune system and psyche • Find inner balance and stability in everyday life Prerequisites: none Seminar time: 7:00 PM – 9:15 PM Price: €20 per person Registration: kontakt@onnnea-hh.de Registration deadline: 5 working days before the start of the seminar

In this evening seminar, the art of conscious living stands at the center – carried by the five life rules of REIKI and the idea of Onn(n)ea – inner happiness. REIKI is understood here not only as a method of healing, but as a path to holistic development, inner freedom, and loving self-leadership. Short, mindfulness-based impulses invite you to rethink your own attitude, cultivate gratitude, and shape daily life as an expression of inner harmony. Together we will discover how small rituals, conscious thoughts, and energetic exercises strengthen the joy of living and open our eyes to what really matters. • The five life rules as a source of happiness and serenity • Mindfulness in daily life – presence in the here and now • REIKI as a path to inner freedom and balance • Small exercises for more joy, love, and awareness • Impulses for a healthy, self-determined life Prerequisites: none Seminar time: 7:00 PM – 9:15 PM Price: €20 per person Registration: kontakt@onnnea-hh.de Registration deadline: 5 working days before the seminar begins

Vinegar is more than a palate-pleaser; vinegar is an ideal carrier of a variety of healing substances.In it herbs, vegetables and fruits can release many of their healing substances into the vinegar, so that we can use them for our health. Its natural base ingredients, its production, however, influence its effect. Medicinal vinegar can be a wonderful addition to the home pharmacy!• A bit of history• Staying healthy through living foods• What’s in vinegar?• Healing vinegar and its possibilities• Make your own medicinal vinegar• Introduction to various applications• What to pay particular attention to• Summary/DiscussionPrerequisites: noneSeminar time: 7:00 PM – 9:15 PMPrice €20 per personSign up at kontakt@onnnea-hh.deRegistration closes 5 business days before the start of the seminar

Mushrooms possess a wide spectrum of scientifically proven therapeutic possibilities. Since ancient times, people have trusted the undisputed effectiveness of the well-known medicinal mushrooms. Most of the mushrooms to which medicinal effects are currently attributed originate from the Asian region and have often fallen into oblivion here. Because some of these mushrooms grow in our forests…• Mushrooms - Are they medicines?• In what areas should they be effective?• Examples:ShiitakeJudas' earAlmond mushroomReishiKlapperschwamm• DiscussionPrerequisites: noneSeminar time: 7:00 PM – 9:15 PMPrice: €20 per personRegistration at: kontakt@onnnea-hh.deRegistration deadline is 5 working days before the seminar begins