Kyodo JKA - Dojo Hamburg

An event in the series 5Rhythms Dance w/ Oliver - Kyodo DojoFree yourself in the here and now with this 5Rhythms dance meditation. Here, movement becomes medicine, meditation, and metaphor. The event includes a somatic introduction and integration.5Rhythms Dance w/Oliver invites you to playfully discover your physical presence in a passionate dance and powerful music. Engage in a deeper connection to your inner and outer body, to yourself, and to your life.PROGRAM19:15: Arrival19:45-22:15: 5Rhythms Dance22:15-22:45: Integration & CommunityOLIVER has been an accredited 5Rhythms teacher since 2014, trained in New York City by 5Rhythms founder Gabrielle Roth and her son Jonathan Horan. In addition to the 5Rhythms, his work is infused with a deep, decades-long practice in Gurdjieff's sacred movements, meditation, and yoga (certified teacher with Richard Freeman). Oliver is also a musician. He innovatively integrates complementary approaches / practices to enrich his 5Rhythms offerings (Somatic Experiencing, Meditation / Present Awareness, Live Music / Chanting, Community Building, transformative group experiences).Please bring:- An open mind- Comfortable dance clothes- Water bottleSnacks and tea included

An event in the series 5Rhythms Dance w/ Oliver - Kyodo DojoFree yourself in the here and now with this 5Rhythms dance meditation. Here, movement becomes medicine, meditation, and metaphor. The event includes a somatic introduction and integration.5Rhythms Dance w/Oliver invites you to playfully discover your physical presence in a passionate dance and powerful music. Engage in a deeper connection to your inner and outer body, to yourself, and to your life.PROGRAM19:15: Arrival19:45-22:15: 5Rhythms Dance22:15-22:45: Integration & CommunityOLIVER has been an accredited 5Rhythms teacher since 2014, trained in New York City by 5Rhythms founder Gabrielle Roth and her son Jonathan Horan. In addition to the 5Rhythms, his work is infused with a deep, decades-long practice in Gurdjieff's sacred movements, meditation, and yoga (certified teacher with Richard Freeman). Oliver is also a musician. He innovatively integrates complementary approaches / practices to enrich his 5Rhythms offerings (Somatic Experiencing, Meditation / Present Awareness, Live Music / Chanting, Community Building, transformative group experiences).Please bring:- An open mind- Comfortable dance clothes- Water bottleSnacks and tea included

An event in the 5Rhythms Dance series w/ Oliver - Midsummer Dance PartyFree yourself in the here and now with this 5Rhythms dance meditation. Here, movement becomes medicine, meditation, and metaphor. The event includes a somatic introduction and integration. 5Rhythms Dance w/Oliver invites you to playfully discover your physical presence in passionate dance and powerful music. Allow yourself a deeper connection to your inner and outer body, to yourself and your life. PROGRAM 19:15: Arrival 19:45-22:15: 5Rhythms Dance 22:15-22:45: Integration & Community OLIVER has been an accredited 5Rhythms teacher since 2014, trained in New York City by 5Rhythms founder Gabrielle Roth and her son Jonathan Horan. In addition to the 5Rhythms, his work is infused with a deep, decades-long practice in Gurdjieff's sacred movements, meditation, and yoga (certified teacher under Richard Freeman). Oliver is also a musician. In innovative ways, he integrates complementary approaches / practices to enrich his 5Rhythms offerings (Somatic Experiencing, Meditation / Presence, Live Music / Chanting, Community Building, transformative group experiences). Please bring: - An open mind - Comfortable dance clothes - Water bottle Snacks and tea included