LAB meeting point Fuhlsbüttel

We all have more or less tension in our shoulder area, due to tense sitting or a lot of cell phone use.Here we want to work against this and loosen our shoulders, neck, and also our facial muscles, sometimes with lively music, sometimes without, also through laughter.Afterwards, we'll play short reaction games and finish with a fantasy journey. Fun and joy are the priority.Come by and give it a try!Instructor: Waltraut Rieck

Wir alle haben mehr oder weniger Verspannungen im Schulterbereich, durch verkrampftes Sitzen oder viel Handynutzung. Hier wollen wir dagegen arbeiten und mal mit flotter Musik, mal ohne, unsere Schultern, den Nacken und auch unsere Gesichtsmuskeln zu lockern, auch durch lachen. Danach machen wir kleine Reaktionsspiele und zum Schluss eine Fantasiereise. Spaß und Freude stehen im Vordergrund. Komme vorbei und probiere es mal aus! Kursleiterin: Waltraut Rieck

Together through griefIn a safe space, you can share your feelings, find comfort, and gain new strength.The group will be sensitively accompanied by resilience trainer Julia Sobczak.What to expect:Trusting exchangeSpace for memoriesStrengthening inner strengthCommunity and supportWhen: Every 2nd and 4th Thursday, 4:00 PM – 6:00 PMWhere: LAB Fuhlsbüttel, Fliederweg 7, 22335 Hamburg, Tel.: 040 / 59 24 55You are not alone – we walk this path together.

Hi and welcome – Low German in the morning!Seniors are warmly invited to a cozy morning with Low German.Together with Verena Jahn, we will chat, laugh, and tell stories.What to expect:Stories and anecdotes in Low GermanChatting and reminiscingSociable get-togetherWhen: Every 1st and 3rd Monday morningsWhere: LAB Fuhlsbüttel, Fliederweg 7, 22335 Hamburg, Tel.: 040 / 59 24 55Verena JahnDrop by again – we look forward to seeing you!