
The healing power of the forest
周五 28.08. 09:00 - 17:00
其他
This outdoor consulting concept for private, professional, and health-related topics takes place during a walk through the Wandsbeker Gehölz. This idyllic recreational forest is approx. 2.8 km long, has four sections with small ponds and many benches for resting.The small forest is rarely visited and is almost still a hidden gem; it is located very centrally in Wandsbek and on the edge of Marienthal.Movement outdoors, the healthy forest air with its natural terpenes, which act like a healing aromatherapy, in combination with nature therapy, are good conditions for drawing healthy energy and clarifying pending issues.Another focus of the consultations relates to practical suggestions for more self-care in everyday life and to individually tailored health prophylaxis.As needed, you will receive an introduction to tree healing knowledge and learn about walking meditations and mindfulness exercises.The small forest loop, which is a maximum of approx. 6 km and can be shortened upon request, starts and ends at Wandsbek Markt. At one of the ponds, we can take a short break on a bench before heading back.Welcome to the Wandsbeker Gehölz - Forests help heal."No medicine you could take has as immediate an impact on your health as a walk in a beautiful park or forest."Dr. Qing Li, Forest scientist and physicianIn case of bad weather, consultations will take place in the public library on Wandsbeker Allee.My fee is €90 / 60 min. or €120 / 90 min.